5, 4, 3, 2, 1…Launching!

Happy to announce the new blog and internet presence: Mike’s Fit After 50! It’s going to be all about staying active physically (and mentally) into your 50s, 60s, 70s and beyond.

The goal is to provide an inspirational and insightful stream of communication that raises the quality of your and my everyday life as you and I get older. We will have blog posts, videos,  photos, and social media messages.

You will not see overly tanned, muscle-bound weight-lifters telling you that you can be adonises like them! The focus here is on feeling good, looking good (for a 50-70+ woman or man), and being mentally alert and creative.

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